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This line spoke directly to my soul because I’m usually the type who is always working on something and have trouble slowing down. “Shooting star, what is your hurry? So fast, so far, are you burning or glowing? Running to something or running away? Is this your reality every day?” Song: Follow the Sun Here, I’m able to get still, heal, receive peace of mind and the instruction to move forward. These words make me reflect on my sacred space or hiding place, which is a quiet room in my home where I go to pray. This comforting song reminds me of the place I can go to rest and renew my strength. When I’m running out of time, you are where I go to slow down.” Song: Sacred Space “When this life becomes a fight, you are where I put my gloves down. We just have to grab our imaginary shovel and start digging by doing the soul and heart-work to find the answers. The protection and guidance we’re seeking are sometimes buried deep within us. So often, we can get confused in thinking the solutions to our problems are found externally when we must dive inward. “I f you’re looking for protection, learn to read directions written in the depths of your soul.” Song: Hour of Love Check out my article on Five Ways to Practice More Self-Love. How are you taking care of your well-being and practicing self-love? Looking for a few tips. She shares how dedicating time in the morning, afternoon and evening for you to love on yourself can help you better love on others. By getting still in prayer and meditation as well as taking a “shower of love,” you are able to refill your cup. This song taught me about the importance of pouring into yourself, so you can pour into others from a cup of overflow. “A little love for your soul will make you whole.” Song: Hour of Love In honor of the album turning two today, I wanted to celebrate this work of art with some of my favorite lyrics and lessons this album has taught me. Have you ever listened to a body of work that pours life into you with you every song? For me, that album is a masterpiece known as “ Worthy” by the beautiful and soulful India.Arie.